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Mother sitting in a rocking chair in a dimly lit room while giving her baby a bedtime feeding.

Night Weaning

I'm talking all about the right time to wean night feedings, how night weaning works with sleep training, and how to wean those night feedings.

Dad rocking baby while offering a feeding before bedtime

Baby’s Bedtime Routine

You’ve probably heard that bedtime routines are an important piece of your baby’s nighttime sleep. Let's talk about why and my favorite things to include.

an expectant mother sitting on the floor holding her stomach, while looking at an ultrasound picture and new baby iteams

Advice for New Parents

Are you expecting a baby and worried about baby sleep? Let me share my best advice for new parents, including newborn sleep tips and more!

Toddler sitting on the edge of bed about to get out

My Toddler Won’t Stay in Bed

Do you have a toddler who keeps getting out of bed? I’m sharing my best tips for when your toddler won’t stay in bed.

baby looking at the camera in a purple swaddle while being held in mother's arms

How to Swaddle a Baby

I’m walking you through how to swaddle a baby step-by-step. Plus sharing my tips for safe swaddling and recommendations for the best swaddles for your baby.

dad holding crying baby on his shoulder, trying to help him go to sleep

Why Won’t My Baby Sleep Through the Night?

Are you wondering when your baby will sleep through the night? I'll share possible reasons why your baby won't sleep through the night and how to help.

newborn baby sleeping on dad's shoulder in nursery with clouds on the wall

Newborn Sleep Schedule

Let’s talk about newborn sleep schedules, expectations, and wake windows in the first weeks and months.

Mom and Dad laying on mat with baby doing tummy time

My Baby Hates Tummy Time!

I am talking all about tummy time, why it’s important, what to do if your baby hates tummy time, and sharing some fun activities to do during tummy time!

23 month olds playing on the floor with a shape sorter in bedroom.

23 Month Old Sleep Schedule

Let’s talk about sleep for your 23 month old! I’m sharing a 23 month old sleep schedule and answering your questions about naps, regressions, and more!

3 to 2 Nap Transition

I’m walking you through the 3 to 2 nap transition, including when babies drop to 2 naps, how to handle early morning wakings during this transition, and more.

Loveys

What is a lovey? I’m answering your questions, like when can a baby sleep with a lovey or security blanket and how to introduce a lovey.

22 Month Old Sleep Schedule

I’m sharing a 22 month old sleep schedule and answering your questions about naps, regressions, and more!

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