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baby girl fell asleep on mom's shoulder during asleep regression

Sleep Regressions

Let’s talk all about sleep regressions including why they happen, how long they last, and how to handle them.

19 month old squatting down to play with peg toy with his mom on the floor

19 Month Old Sleep Schedule

Looking for a sleep schedule for a 19 month old? I’ve got you covered. I’m also talking about 19 month old naps, bedtime, regressions, and more!

18 month old baby laying in crib wearing blue pajamas

18 Month Old Sleep Schedule

Establish a flexible 18-month-old sleep schedule! Find sample schedules, nap transitions, and expert tips for better sleep at 18 months from Taking Cara Babies

17 month old playing with mom on couch smiling at the camera. Mom and baby have a dark skin tone. Baby has black curly hair and mom has dark brow hair. She is wearing a light beige mock neck shirt and a red bracelet.

17 Month Old Sleep Schedule

I’m sharing everything you need to know about 17 month old sleep, including sleep schedules, bedtime, naps, regressions, and more!

Newborn baby being put in crib awake with parent's hadn't on their chest to help them fall asleep

How Do I Get My Newborn Baby to Sleep in a Crib?

Do you have a newborn who will only sleep in your arms, cries when put down, or won’t sleep in the bassinet? I can help.

baby standing in crib reaching toward camera while refusing to nap

What to Do When Your Baby Won't Nap

Let’s talk about why your baby won’t nap and how to help your baby take a good nap. We'll look at wake windows, nap time routines, sleep environment, and more.

16 month old toddler sitting on a fuzzy surface while playing with toys and clapping hands. The baby has a medium skin tone and brown hair. He has a red train at his feet and is wearing a grey shirt and a diaper

16 Month Old Sleep Schedule

I’m covering everything you need to know about 16 month old sleep! I have 16 month old sleep and nap schedules, bedtime for a 16 month old, and more!

6 Month Sleep Regression

Let’s talk about the 6 month sleep regression! I’m covering the signs, causes, and how to help when your 6 month old won’t sleep.

12 month old girl with olive complexion and brown hair in a yellow headband with birthday balloons behind her holding a sign that says "one". The balloons are light pink, light green, and gold

12 Month Old Sleep Schedule

Let’s talk about 12 month old sleep schedules, regressions, sleep training a 12 month old, and more. I’m sharing all about your 1 year old and sleep.

14month old toddler standing in crib. Baby is Asian. They look like they just woke up or have been crying with puffy under eyes and slightly messy dark hair

14-15 Month Sleep Regression

I’m talking all about how to help with 14-15 month sleep regression struggles like nap refusals, waking at night, separation anxiety, and more!

15 month old toddler with a light skin tone blonde hair smiling at the camera with hands up. The child is wearing a striped shirt.

15 Month Old Sleep Schedule

Let’s talk about 15 month old sleep! I’ll answer questions like how much sleep a 15 month old needs, 15 month old sleep schedules, regression, and more!

unclose view of newborn baby feet with baby curled to the side

Can Newborns Sleep on Their Side?

Is your newborn rolling to their side when you lay them down? Let’s talk about this newborn curl: why it happens and how it can impact sleep.

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