Latest Articles

Is Your Toddler Fighting Bedtime?

Is your toddler fighting bedtime? Toddlers are natural-born boundary pushers. Let me show you some of my favorite tools for this age.

2 Year Old Sleep Regression

Let's talk about the 2 year sleep regression, including causes, signs, how to help your 2 year old with nap refusals and fighting bedtime, and more.

Congestion and Baby Sleep

Let's talk about snorting babies, congestion, and baby sleep. Did you know babies can only breathe through their nose?! It’s true!

Mother's Day Sale 2024

Taking Cara Babies wants to honor parents everywhere with a SALE on ALL of our resources. Take 10% off any class or gift card with code 10off

18 Month Sleep Regression

Let's talk about the 18 month sleep regression. I am sharing tips for if your 18 month old waking up at night and how to help separation anxiety at 18 months.

12 Month Sleep Regression

Let's talk about the 12 month sleep regression. I want to share what's happening for your baby, how sleep might be impacted, and what you can do to help!

8-10 Month Sleep Regression

Let's talk about the 8-10 month sleep regression. I want to show you what's happening for your baby, how sleep can be impacted, and what you can do to help!

Separation Anxiety

Let’s talk about separation anxiety for babies, toddlers, and preschoolers: what it looks like, how to help, and how to protect your child’s sleep.

Safe Sleep Checklist

Having a great little sleeper is wonderful, but I also want you to have a safe sleeper. Here's my safe sleep checklist for babies 0-12 months.

Nap Schedules: 5 Months to 24 Months

Let's talk about naps. If naps are a struggle for you, you're not alone. I have nap schedules for babies 5-7 months, 7-10 months, 11-14 months & 14-24 months.

Which Taking Cara Babies Class Should I Take?

Are wondering which Taking Cara Babies class you should take? Do you want to know more about my classes? Let’s talk about them.

Short Naps and Newborns

Let’s talk about short newborn naps, if you should you swaddle your newborn during the day, and when babies start taking longer naps.