Evidence-Based Practice in Baby Sleep
Let's talk about evidence-based practice and the way Taking Cara Babies uses research, experience, and your family's priorities in everything we offer.
Latest Articles
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The 5–24 Month Collection: Everything You Need for Great Sleep
Read the most frequently asked questions about The 5–24 Month Collection: Everything You Need for Great Sleep, The ABCs of Sleep, and Conquering Naps.
Baby Sleep and the Holiday Season
Worried about baby sleep and the holidays? Let's talk about how to handle holiday events, preventing meltdowns, and helping your baby or toddler sleep.
Traveling Between Time Zones with a Baby
Traveling between time zones with a baby is tough! Let me share my best tips to help your whole family adjust to the new time zone.
Black Friday / Cyber Monday Sale 2024
Learn all about the 2024 Taking Cara Babies Black Friday / Cyber Monday sale.
How to Dress Baby for Sleep
Are you wondering how to dress your baby for sleep? Let’s discuss how to dress your baby for sleep, signs your baby is cold or hot at night, and if baby monitor temperatures are accurate.
Best Gifts for New Parents
Are you looking for the best gifts for new parents? From practical items to bigger splurge gifts, I’ve got ideas for you.
Crying When Entering the Nursery
Is your baby crying when entering the nursery or during the bedtime routine? I know that this can be so tough and I've got tips to help.
New Skills and Sleep Disruptions
Babies learn so many new skills in the first few months and science shows us that learning these new skills can cause sleep disruptions. Let me help.
Active Sleep and Newborns
Newborns can be so active in their sleep. Let me show you what newborn sleep looks like and why newborns might be so noisy and moving constantly during sleep.
Wake Windows and Baby Sleep
I have the ultimate guide to wake windows. Including what they are and why they’re important, wake windows by age, how to stretch wake windows, and more!
Babysitters and Baby Sleep
Trusting your baby with a sitter can be a big milestone. Here are my best tips to set everyone up for success including a free babysitter download.